Randall's Massage & Body Holistic Wellness LLC
Massage For The Mind, Body & Soul

Services and Rates

Online scheduling

 

All Therapeutic Massage Services 

Types of Massages

Therapeutic Massage This is often a delightful Medium pressure massage which can helps  promote circulation and lymph movement when muscles seem stagnate and sore. Therapeutic Massage is good way to relieve stress-related conditions and revitalize your body.  Look at the bottom for Pricing

DEEP TISSUE-What more can you really say, this is a rough, tough and get to the point massage. The massage is slow and invigorating, It can support the release of muscle tension. Good for chronic & overused injuries. Look at the bottom for Pricing

Sports -Look at the bottom for Pricing

Know Before You Go

Helpful Tip, If it’s your first massage or if you have not had a massage in 6-months to a 1yr, or you don’t get much exercise, steer clear of deep tissue — you could end up very sore the next day.  If your become to tender & sensitive please inform the massage therapist so they can can adjust their pressure and back off. DT can take 2-3 days for recovery due to soreness, apply ice in tender areas. Please don't apply ice directly, wrap inside a towel.

  Premium  Therapeutic  Services:

Spa Treatment:

Scrub and Wrap- This treatment purpose is to exfoliate your skin, removing the outermost layer of dead skin cells and leaving your skin softer and smoother. The Wrap is designed to improve the texture and appearance of the skin by helping to rid the body of excess fluids and toxins. Benefits of body wraps may include detoxification, boosting of the lymphatic system and metabolism, body contouring, temporary inch-loss, skin tightening, and skin softening.

How it works - What to wear- woman/men -swimsuit, bikini Or a towel if you prefer to be without clothes. The Scrub Is applied to the body first and massaged into the skin I then apply the wrap while standing, this allows extra absorbing of the oils into the skin. Blankets our applied with the heating pad to create heat. I let this set for 30 to 40 minutes continue with massage and then i take off the scrub and add a moisture to the skin for hydration to help the skin feel soft and beautiful.  Price $55/90 Minute Session

Medical Massage Techniques

 Lymphatic Drainage Massage-this is a very slow, rhythm,  gentle massage which is intended to encourage the natural drainage of the lymph fluid, which helps to carry waste products away from the tissues and  back toward the heart.  Lymphatic massage techniques can boost the immune system, reduce toxins, and help prevent breast cancer and other ailment.. $95/90 Minute Session

Breast Therapy or Pectoral Release -: Breast Health is often ignored until a problem arises. It’s an area of the body with powerful associations that sometimes makes women hesitant to seek care, despite the fact that the vast majority experience breast discomfort at some point. Whether it’s breast congestion, abnormalities such as lumps or cysts, diagnostic tests, or surgical procedures, any breast problem can create heightened anxiety and stress that can diminish overall health. Although scientific studies are limited so far, evidence suggests that these problems can be improved and possibly prevented with regular breast massage. Whether you massage yourself or seek out a certified therapist, breast massage can result in: Increased circulation of blood and lymph Reduced congestion in breast tissue Relief from mastalgia (breast pain) Improved posture Restored range of motion in the upper body A drape is used to cover the breast area to prevent any exposer. This treatment is for both a men and female clients. Ask about treatment can be apart of any massage treatment for the same. Used with Swedish, Deep Tissue and Lymphatic Massage. 

Frozen Shoulder- involves fibrosis and/or contracture of the tendons and joint capsule surrounding the glenohumeral joint, the main shoulder joint, specifically the rotator cuff interval.

SI Joint and Pelvic Floor Disorder-is made up of muscles and other tissues that form a sling from the pubic bone to the tailbone. They assist in maintaining upright posture, supporting abdominal and pelvic organs, and help to control bladder, bowel and sexual activity. When these muscles become overactive, or overused, the result can be pain and decreased function in any of the areas mentioned above. Pelvic floor dysfunction (PFD) refers to a wide range of problems that occur when the muscles of the pelvic floor are not functioning normally and are often too tight, and weak. There is often related impairments of the sacroiliac joint, low back, coccyx and/or hip joint, that accompany this condition, and can contribute to pain and loss of function. Due to the complexity of the anatomy and multiple functions of the pelvic region, the underlying cause of pelvic pain is difficult to determine, and the entire body must be treated holistically to resolve symptoms. $30 For 30 Minutes

Chinese Cupping-This therapy uses special cups to create a vacuum pressure in specific areas of the body. The procedure is usually performed on the patient’s back to promote healing, helps release toxins and to trigger the lymphatic system.

Cupping refers to an ancient Chinese practice in which a cup is applied to the skin and the pressure in the cup is reduced (by using change in heat or by suctioning out air), so that the skin and superficial muscle layer is drawn into and held in the cup.

Static -placement of suction cups along the medians or body parts in one or more areas.

Gliding-allows movement of suction cups all over the body to realize pain.

Generally, the cup is left in place for about 10 minutes (typical range is 5–20 minutes).  The skin becomes reddened due to the congestion of blood flow.  The cup is removed by pressing the skin along side it to allow some outside air to leak into it, thus equalizing the pressure and releasing it.

This is a  add on service with a massage. $15

Prenatal Massage- Carrying a baby inside you changes your center of gravity and puts a lot of stress on your back, neck, abdominal muscles. Prenatal Massage helps to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. $50/1 Hour 

Myofasical Energetic Massage- focuses on releasing muscular shortness and tightness.Tightness of the tissues that restricts motion or pulls the body out of alignment, causing individuals to favor and overuse one hip or shoulder, for example: A sense of excessive pressure on muscles or joints that produces pain. Pain in any part or parts of the body, including headache or back pain.The goal of Myo fascial therapy is to stretch and loosen the fascia so that it and other contiguous structures can move more freely This is included with other massages.

Lymphatic Drainage Massage -its a slow rhythm, gentle massage which is intended to encourage the natural drainage of lymph fluid through ducts in the body -which help to detox the body of waste products. The heart help to filter these waste products to oxygenated blood to be redistributed back into the blood stream. 

Specialties Of Energy Work

Kundalini Yogic Breathing, is a house holders gift (Yogi Bhajan)to help clients over come the daily stresses of life up and downs. In Kundalini we  like to provide a approach to help each client to become more aware of themselves to actually become themselves. It first starts with the breath the (At_Man), the breath is our soul-without it we cannot live. The breath is our flow of existence and I hope to help you through any blocks help you use it to help you get through any exercise or if you need to learn how to meditate-it just that simple. How this works, I walk you through the breath exercise and you can allow yourselves to breath while lying on the table. 

Reiki-Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. 

Regular Price $50/1 Hour  Basic Massage, 75/90 Minute Basic Massage Session and  2 Hour Massage Session For $100.

Membership pricing $30 For Students Hour Session, $40 for a 60 Minute Session, $65 for 90 Minute Session and $80 for a 2 Hour Session.

If looking for Packages please schedule online to purchase or it until you arrive in the Office.

We Accept the following Cash, Check, Vemmo, Schedulicity Pay, we take all credit cards.

All prices are subject to change.

Also when booking online-you can book by your Mobile devices and Ipad or Tablet as well. Please go to my Hour & Scheduling and hit the Schedulicity Icon.

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