All Therapeutic Massage Services
Types of Massages
SWEDISH-This is a delightful Light/Medium pressure massage which can help promote circulation and lymph movement when muscles seem stagnate and sore. Swedish Massage is good way to relief stress-related conditions and revitalize your body. $50/ 60 Minute,. $75/90 Minutes $100/ 2 Hours.
DEEP TISSUE-What more can you really say, this is a rough, tough and get to the point massage. The massage is slow and invigorating, It can support the release of muscle tension. Good for chronic & overused injuries. $60/ 1 Hr Massage Session,. $75/90 Minutes $120 / 2 Hours.
Know Before You Go
Helpful Tip, If it’s your first massage or if you have not had a massage in 6-months to a 1yr, or you don’t get much exercise, steer clear of deep tissue — you could end up very sore the next day. If your become to tender & sensitive please inform the massage therapist so they can can adjust their pressure and back off. DT can take 2-3 days for recovery due to soreness, apply ice in tender areas. Please don't apply ice directly, wrap inside a towel.
SPORTS MASSAGE-This massage supports the athlete inside us all. The massage is best for pre and post workouts and comes with stretching, range of motion and information on self help. Sports Massage helps promote flexibility to decrease risk of injury. Improves endurance and reduces post workout recovery time. $60/ 1Hr Massage Session,. $75/90 Minutes $120/ 2 Hours..
Premium Therapeutic Services:
Lymphatic Drainage Massage-this is a very slow, rhythm, gentle massage which is intended to encourage the natural drainage of the lymph fluid, which helps to carry waste products away from the tissues and back toward the heart. Lymphatic massage techniques can boost the immune system, reduce toxins, and help prevent breast cancer and other ailment.. $65/90 Minutes.
Chinese Cupping-This therapy uses special cups to create a vacuum pressure in specific areas of the body. The procedure is usually performed on the patient’s back to promote healing, helps release toxins and to trigger the lymphatic system.
Cupping refers to an ancient Chinese practice in which a cup is applied to the skin and the pressure in the cup is reduced (by using change in heat or by suctioning out air), so that the skin and superficial muscle layer is drawn into and held in the cup.
Static -placement of suction cups along the medians or body parts in one or more areas.
Gliding-allows movement of suction cups all over the body to realize pain.
Generally, the cup is left in place for about 10 minutes (typical range is 5–20 minutes). The skin becomes reddened due to the congestion of blood flow. The cup is removed by pressing the skin along side it to allow some outside air to leak into it, thus equalizing the pressure and releasing it.
This is a add on service with a massage. $15.
Prenatal Massage- Carrying a baby inside you changes your center of gravity and puts a lot of stress on your back, neck, abdominal muscles. Prenatal Massage helps to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. $60/ 1 Hr Massage Seeion,. $75/90 Minutes $100/ 2 Hours.
Myofasical Energetic Massage- focuses on releasing muscular shortness and tightness.Tightness of the tissues that restricts motion or pulls the body out of alignment, causing individuals to favor and overuse one hip or shoulder, for example: A sense of excessive pressure on muscles or joints that produces pain. Pain in any part or parts of the body, including headache or back pain.The goal of myofascial therapy is to stretch and loosen the fascia so that it and other contiguous structures can move more freely This is included with other massages.
Kundalini Yogic Breathing, Kriya and Meditation-Kundalini is a house holders gift (Yogi Bhajan)to help clients over come the daily stresses of lifes up and downs. In Kundalini we like to prevend a approuch to help each client to become more aware of themselves to actually become themselves. It first starts with the breath the (AtMan), the breath is our soul-without it we cannot live. The breath is our flow of existance and I help you use it to help you get through any exerise or if you need to learn how to meditate-it just that simple. If you are interested in taken a class -i'll direct you to going to Yoga Phoenix were i teach twice a week. But to start we can just breathe 1st.
Reiki-Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. $50/60 Minutes.
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