Randall's Massage & Body Holistic Wellness LLC
Massage For The Mind, Body & Soul

Services and Rates

Massage Services

All Therapeutic Massage Services 

Types of Massages

SWEDISH-This is a delightful Light/Medium pressure massage which can help  promote circulation and lymph movement when muscles seem stagnate and sore. Swedish Massage is good way to relief  stress-related conditions and revitalize your body.  $40/ 50 Minute,. $55/80 Minutes.

DEEP TISSUE-What more can you really say, this is a rough, tough and get to the point massage. The massage is slow and invigorating, It can support the release of muscle tension. Good for chronic & overused injuries.  $40/50 Minute,. $55/80 Minutes.

Know Before You Go

Helpful Tip, If it’s your first massage or if you have had a massage in 6-months to a 1yr, or you don’t get much exercise, steer clear of deep tissue — you could end up very sore the next day.  If your become to tender & sensitive please inform the massage therapist so they can can adjust their pressure and back off. DT can take 2-3 days for recovery due to soreness, apply ice in tender areas. Please don't apply ice directly, wrap inside a towel.

 

SPORTS MASSAGE-This massage supports the  athlete inside us all.  The massage is best for  pre and post workouts and comes with stretching, range of motion and information on self help. Sports Massage helps promote flexibility to decrease risk of injury. Improves endurance and reduces post workout recovery time.  $40/50 Minutes,. $55/80 Minutes

 

 Premium  Therapeutic  Services:

Cranial Sacral Therapy-  When blockages occur in spinal fluid, an unharmonious balance in the body can occur, resulting in muscle and joint strain, emotional disturbances and the improper operation of the body's organs and central nervous system. Cranial Sacral Therapy Practitioners believe that until the spinal fluid is naturally allowed to move freely around the body, the central nervous system and the body's other major organs and muscles will be put off balance and put at risk of sickness and injury. $35/ 50 Minutes

During your cranio-sacral therapy session, you will lie facing upwards on a massage table. You can opt to be fully-clothed . The massage therapist will lightly manipulate various areas of your body including your bones, skull, spine, pelvis and soft tissues to clear any blockages of spinal fluid to allow the fluid to flow more smoothly and naturally creating a unwinding feeling.

 Lymphatic Drainage Massage-this is a very slow, rhythm,  gentle massage which is intended to encourage the natural drainage of the lymph fluid, which helps to carry waste products away from the tissues and  back toward the heart.  Lymphatic massage techniques can boost the immune system, reduce toxins, and help prevent breast cancer and other ailment.  $40/ 50 Minutes,. $55/80 Minutes.

Myofasical Energetic Massage- focuses on releasing muscular shortness and tightness.Tightness of the tissues that restricts motion or pulls the body out of alignment, causing individuals to favor and overuse one hip or shoulder, for example: A sense of excessive pressure on muscles or joints that produces pain. Pain in any part or parts of the body, including headache or back pain.The goal of myofascial therapy is to stretch and loosen the fascia so that it and other contiguous structures can move more freely.

 Reflexology(Hand, Ear & Feet)-Restorative relaxation zone therapy-helps balance the body by decreasing pain, stress and anxiety.  $35/50 Minutes.

Thai Yoga Massage- Thai Yoga Massage includes Wa Po style Thai Yoga Massage -yoga like stretches that help open joints and reduce stiffness in muscles. Referred as the Lazy Man's yoga. Deep pressure along paths called Sen. Help Unblock and open energy flow throughout the whole body starting at the feet.  $80/90 Minutes, $120/2 Hours.

Indian Head Massage-  dates back to over 4000 years ago. Was first used by Hindu shamans. Originally called Champi which translates to "Shampoo". This type of massage focuses on the head, shoulders and neck areas-were it helps to relax and revitalize the person. The treatment works by kneading, pressing, rubbing, friction, compression by naturally  rebalancing tense areas and clears out negativity. Fascia in the skin is unwound and helps in the reduction of wrinkles by toning the skin..

Reiki-Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.  $40/50 Minutes.

Gift Certificate

2/50 Minutes Massages For $70

3/60 Minutes Massages For $105

3/80 Minute Massages For $135

All Massages are only for the Swedish and Deep Tissue style massage-can be used for other treatments.    

   Randall's 1/1 Kundalini Yoga Experience (Private One on One) Class

Kundalini Yoga Is a traditional yoga practice that focus on meditation, physical exercise, breathing techniques and mantra(chanting). Kundalini yoga helps you to awaken the power of the individual and to experience the infinite and fulfill one's goals.

1st Class $6  

$12 Class

Packages:

5/$60  Basic Kundalini Yoga

10/$120  Basic Kundalini Yoga

20/$240 Basic Kundalini Yoga

Month for $360 Basic Kundalini Yoga

 

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PLEASE GO TO THE GIFT CERTIFICATE PAGE OF MY WEBSITE to purchase. You can book your Appointments online and pay later in the office.

When purchasing Gift Card /Certificate be aware there are no refunds.  All sales are finale!   Also please do not loose gift card or you'll be charge full price of the massages.

Also, if you are buying the packages they are for one person at a time. Since I'm the only massage therapist, I can't provide massages for more then 1 person at a time..

Gift Card/Value Card

If you purchase the Gift Card in the office, you can use the card towards any massage just as long as it part of the package you original have. If its a hour session its for a hour. However, if its for a 90 minutes or higher, you can only use the hour and pay the difference of the session. The card can only be used once per massage session. You can purchase online as well-bring in the print out. If you purchase the card from the office you are required to bring it in, if you don't have it  its full price ($40) if the card is at zero balance you can either recharge it or wait. However, If you don't wish to recharge the card and you haven't paid its you'll pay 40 for the 50 min. massage. If the card is lost, the value of the gift card depends on what you originally paid for it. Example if you paid $105 you owe $105 for  a new card. Its one gift card person. More one card will not be sold unless its for a gift.

 I Accept the following Cash, Check, Credit & Debit

Also when booking online-you can book by your Mobile devices and Ipad or Tablet as well. Please go to my Hour & Scheduling and hit the Schedulicity Icon.

For all other questions please call or text 602-339-9938.

 

 

Service/ProductRate
Indian Head Massage$15 / 15 minutes
Associated Bodywork & Massage Professionals
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